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Blacjstone stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University blakstone New Hampshire Health Services, hot massage stones are heated to between and degrees. Massage therapists may hold heated stones as they massage your body using Swedish massage techniques such as:. Sometimes, Therapeutic Hamilton massage katy review stones are also used during a hot stone massage.
Cold stones may be used after hot stones to calm any engorged blood vessels and to soothe the skin. All massages generally fall under the alternative medicine umbrella.
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What Are the Health Benefits of a Hot Stone Massage?
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